"Everyone needs this training - but especially those who put their lives on the line for our communities and our country - those who sacrifice so much to keep us safe. My mission is to bridge the gap between pain onset and treatment by equipping military service members and first responders with the tools to take immediate action—so they can relieve pain faster, recover more efficiently, and stay mission-ready while experiencing the quality of life they deserve."
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Dr. Karen Thomas, PT, DPT
Founder of Venture Out Wellness, PLLC
MEET THE FOUNDER
DR. KAREN THOMAS, PT, DPT
"Because those who serve others shouldn’t have to wait for relief—and they shouldn’t have to sacrifice their own well-being in the process."
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Read My StoryPain can’t wait—take control now.
Explore our self-guided programs designed for military and first responders and find the right program to help you relieve pain faster, recover stronger, and stay mission-ready.
Frontline Pain? Deploy These 7 Wins.
Get your free Quick Wins for Your Back guide and hit pain with 7 proven strategies—built for the demands of frontline life.
