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Three Steps to Less Low Back Pain Post-Shift

In this mini-course crafted and led by Dr. Karen Thomas, Air Force Veteran and Physical Therapist, you'll learn three key steps you can implement today for less low back pain after your duty day is done! If you are a military service member or first responder, this mini-course was created with your unique physical needs in mind - to help keep you serving in less pain, and to help you prevent injuries.

Free

Clarify and Conquer™ Low Back Pain - Mission-Ready Access Plan

Get rapid relief and stay ready for whatever comes next. The Clarify & Conquer™ Low Back Pain: Mission-Ready Access Plan gives you 30 days of full program access to complete your self-assessment, receive your personalized Treatment Plan, and start relieving pain immediately—on your schedule, from anywhere in the world. After your first 30 days, you’ll be automatically enrolled in a $7/month subscription to maintain access to the program, updated modules, and your evolving recovery plan. Cancel anytime—no long-term commitment.

$7.00 USD every month +
$147.00 USD setup fee

Clarify and Conquer™ Low Back Pain - Lifetime Resilience Plan

Stay ready for whatever comes next—without the monthly fees. The Clarify & Conquer™ Low Back Pain: Lifetime Resilience Plan gives you full, lifetime access to the entire program with a one-time payment of $397. No subscriptions. No renewals. Just continuous support you can rely on—whenever your duties, demands, or pain levels shift. Retake the self-assessment anytime. Revisit lectures, tools, and strategies as often as needed. And access all future program updates at no additional cost. Your recovery stays mission-ready—today, tomorrow, and for the long haul.

$397.00 USD