The Body Awareness Quiz:

Your First Step to a Life with Less Back Pain
 

You work long hours in service to others and operate in high-stress environments. Your work is very physically demanding - something your back would definitely agree with.

You've tried many things to help reduce your back pain and improve your ability to do your job, sleep better, and spend your time off-duty with loved ones in less pain, but - the back pain seems to be winning this war.

What if I could offer you a different approach to less back pain...one that begins with body awareness. How well do you really know your body?

If you experience back pain and are looking to reduce that pain and return to doing the things you love, then having keen awareness of your body's physical limitations is critical.

We cannot change what we are not aware of.

So let's get aware.  Enter your first name and email below to subscribe to Venture Out Wellness' email list and receive a FREE QUIZ that will reveal just how much you know - or don't know - about your body!

You've got this,

Dr. Karen Thomas, DPT | Physical Therapist, Veteran, Founder & CEO of Venture Out Wellness